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Earthing and grounding- how to do it and when not to

Earthing (also called grounding) can be a controversial topic. Many people report amazing benefits, while critics point out the lack of solid scientific studies supporting this practice. Let’s delve into the evidence: What is Earthing or Grounding? In short, earthing or grounding is putting the body in direct and uninterrupted contact with the earth. This...

Continue Reading...Earthing & Grounding: Legit or Hype? (How to & When Not To)

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